Imposter syndrome often shows up through persistent negative self-talk. In preparation for our 5-day challenge next week, here’s our second tip that will help you reframe your negative self-talk. Once you’ve recognised your negative self-talk,

Understand the impact

The emotional effects of this kind of negative self-talk may cause increased stress, anxiety, and self-doubt.

Professionally, this may hinder your performance, reduce your willingness to take on new challenges, and impede your career growth.

How if your negative self-talk impacting you?